“TAKE THE TITLE!!” – “JOIN IN AND TRY SOMETHING NEW!!” A non-intimidating environment open to ladies who want to get fit and learn the technical side of boxing.
My LADIES BOXFIT class consists of skipping, pad work, abdominal exercises and circuit training. A unique programme of exercise designed to build confidence, increase muscle tone, strength and stamina. Burn away those unwanted calories and give your body a complete workout whilst learning the Noble Art of Boxing.
This class is for all levels and abilities. It’s a NON-CONTACT class so don’t worry about receiving a punch on the nose.
Come along and give it a go. “Feeling good be addictive!!”
A dynamic combination of exercise and boxing technique. “GUARANTEED TO GET YOU FIT!!” So get ready to burn some calories and learn how to ‘BOX!!’ Come along this Wednesday to Shawlands United Reformed Church Hall, 111 Moss-Side Rd, Glasgow G41 3TP Please bring a water bottle, training towel and hand wraps which can be purchased at Sports Direct (£3.99) or any good sports shop. Gloves Supplied.
From TUESDAY 1st May 2018 you will be able to take part in LADIES BOXFIT at the Gateway Hall, 100 Merrylee Road, Cathcart, Glasgow G43 2RA
Call 07925 289068 for more information
£5.00 Per Person